Aromatherapy Essential Oils and Your Health

The 8 Best Foods for Skin Conditions

Acne? Rosacea? Address all your skin problems by noshing on complexion-correcting foods—and avoiding the skincare saboteurs ORIGINAL ARTICLE FROM SHAPE [...]

The Super Nourishing Prenatal Smoothie For Mommy and Baby!

Baby Brain Booster Super Smoothie PROTEIN Protein is all about building your baby’s body, and your baby does a ton of growing during the 2nd and 3rd trimester. Leafy greens (especially spinach, [...]

A Holistic Approach to Women’s Wellness

Dr. Gail Pezzullo-Burgs ObGyn Provides a Holistic Approach to Women’s Wellness Click to Download and Read the Q&A with Dr. Gail Dr. Gail Pezzullo-Burgs is a board certified ObGyn. Her [...]

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